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Health & Style

‘It’s not all about putting your body into pretzel shapes’ – Herts-based British Wheel of Yoga teacher Clare Cornell outlines the many health benefits of yoga

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July 2017

Ellena celebrates Coco’s stripes a century on

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June 2017

Janey Lee Grace chooses her favourite treatments, therapies and food in the county this month

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June 2017

Dr Sharon Crichlow of The Skin to Love Clinic in St Albans answers our questions about the anti-ageing mini-thread lift treatment

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May 2017

Ellena finds that far from being stubborn, the mule is this summer’s saviour

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May 2017

Our fashion stylist Ellena Ophira is in love with the versatile shirt

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Radio 2 health expert, Imperfectly Natural author and Herts mum Janey Lee Grace chooses her favourite treatment, therapies and food in the county

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Radio 2 health expert, Imperfectly Natural author and Herts mum Janey Lee Grace chooses her favourite treatment, therapies and food in the county

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March 2017

Sarah Grosvenor checked out the new celebrity-backed facial at Ruth Eaton Clinic in Bishop’s Stortford

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Hemel Hempstead’s One Stop Doctors outlines 5 simple ways to get healthier in 2017

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February 2017

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