Health & Style

The benefits of getting out in the fresh air are well-known, but a new take on it, forest therapy, is growing in popularity as a way to unwind and improve health. We asked Herts-based forest therapy guide Sam Wright to explain

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January 2019

You don't have to go miles away for a relaxing break, there are luxury spas right here in Herts and its surrounds that will make you feel like you're back on holiday. Here's our pick of the finest

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