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Slimming Standon couple see less of each other

PUBLISHED: 08:31 24 June 2010 | UPDATED: 17:25 20 February 2013

Slimming Standon couple see less of each other

Slimming Standon couple see less of each other

HUSBAND and wife Graham and Helen Perry, from Standon, are enjoying the lighter side of life after losing a combined weight of 7st and 8.5lbs with their local Slimming World group.

HUSBAND and wife Graham and Helen Perry, from Standon, are enjoying the lighter side of life after losing a combined weight of 7st and 8.5lbs with their local Slimming World group. Their amazing transformation saw them head to the finals of Slimming Worlds Couple of the Year 2010, in March.
Graham has lost 3st and 1.5lbs, while Helen has dropped 4st and 7lbs since joining the Buntingford Slimming World group, which is run by Christine Brown every Wednesday at 7pm at Millfield School.
Graham said, Weve really enjoyed it and never been hungry. Food Optimising is about cutting down on fatty foods and eating healthy, homemade meals. Weve found we really enjoy cooking together and trying new recipes.
Helen added, Because weve been losing weight together we carry on supporting each other. I think thats been really key. Even being active isnt difficult because theres someone to spur you on when you feel tired.

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